Art Therapy and Trauma Processing
In-person and online therapy services for the Chicagoland area and throughout Illinois
Healing Through Creative Expression and Intentional Presence
Our Services
Individual Therapy
Collaborative therapeutic alliance supporting brave exploration, trauma processing and coping skills within a trust filled, person-to-person space.
Art Therapy
Art Therapy is the use of art making for the purpose of expressing emotions and feelings. Art therapy is facilitated by a master’s level trained practitioner, and is one of many kinds of expressive arts therapies utilizing non-verbal approaches to exploring and containing traumatic subject matter.
EMDR Therapy
EMDR is Eye Movement Desensitization and Reprocessing- a modality of healing effective in treating PTSD and anxiety. Learn more about this treatment here. We also offer EMDR Intensives.
Group Therapy
Healing in connection with others using models of empowerment through education, peer-support, and community building. Groups may include art, somatic therapy, or a combination of modalities to support healing.
Somatic Therapy
Somatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to identify and release stress, tension, and trauma from the body.
Workshops and Retreats
Concentrated group therapy within curated spaces and locations to foster growth and healing over the span of several days.
Alternative Healing Sessions
Alternative healing sessions provide a unique opportunity to experience powerful, holistic healing practices rooted in ancient knowledge.
Consultation and Supervision
Please inquire in the contact form to learn more about our consultation and supervision services. These services are available to those who are beginning their learning journey and those professionals who are continuing to learn as a lifelong process.
About Roots and Rays
At its core, Roots and Rays is a testament to the healing power of creativity. We believe that through artistic expression and collaborative support, individuals can reclaim their narratives and cultivate resilience. Our dedicated team is passionate about guiding you on your journey toward healing and personal growth, offering the tools and resources necessary for lasting transformation.